A Fully-Guided Partner Exchange

Let’s gather to share some Thai Yoga Bodywork, bringing the warmth, and flowers of June to our mats and our bodies. We’ll focus on whole body traction, healthy hamstrings and twists for more summer fun, and some soak up the sun relaxation.

Come with a special someone, partner, family, friend, or come solo and partner with another participant, for a fully-guided Thai Yoga exchange. Each person will have an opportunity to both give and receive a 45 minute session. Thai Yoga Bodywork is a yoga practice for the practitioner, and a wonderful way to extend our mat to others in loving-kindness.

We’ll start with a get it moving group warm-up, then dive right into the experience. Every gathering is unique, so feel free to come to any and all of them. Take some Thai Yoga home to share!